Welcome To Elite Performance Coaching

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This site is designed for professional, collegiate, and junior athletes who are looking to gain the Mental Edge to outperform the competition!

Mental Toughness education and training strengthens athletes’ mental skills so they can perform at their best, especially in pressure situations. These performance-enhancing skills include:

  • Internal Self-Confidence
  • Trusting Mindset
  • Focus and Concentration
  • Composure and Control
  • Mental Preparation
  • Anxiety and Frustration Management
  • Energy Recovery Techniques
  • Adaptive and Effective Thinking
  • Motivation and Resiliency
  • Goal Attainment Strategies

Seth Kaplan re-signs with Baltimore Orioles

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oriolesSeth Kaplan, Director of Mental Training for EPC, re-signs with the Baltimore Orioles to be Director of Mental Training for Minor League Pitching Development.

Says Kaplan, "I am thrilled to be back with the Orioles for 2013 after a terrific campaign in 2012. Spring Training here in Sarasota, FL is going very well. Our key pitching prospects are developing nicely and I am so appreciative that I have the opportunity to enhance their mental skill development and on-field performance."

TriPreneur TV interviews Seth Kaplan

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Seth Kaplan, Director of Mental Training for EPC, was recently interviewed by TriPreneur TV about Mental Training and how businesspeople and entrepreneurs can improve their "mental game" to perform at their best.

What Golfers Are Saying

  • “The greatest thing you've taught me is to utilize POSITIVE SELF TALK, and a PERSONAL PROCESS to achieve the execution of my intent. I will highly recommend your training to others because it has been paramount to my own success. I remembered that the definition of insanity is doing the same old thing and expecting a different result. I made a decision to act differently and learn new skills to bring myself to excellence.

    The beauty of my decision is that it is a process that doesn't happen overnight; I can enjoy learning it, and can apply to all facets of my life. I am very grateful to you and Elite Performance Coaching for introducing me to these fundamentals and strengthening them in my game, in my teaching, and in my life.”

    Scott Corcoran
    Pro Golfer, Teaching Pro
    Bentwinds Golf and Country Club