Welcome To Elite Performance Coaching

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This site is designed for professional, collegiate, and junior athletes who are looking to gain the Mental Edge to outperform the competition!

Mental Toughness education and training strengthens athletes’ mental skills so they can perform at their best, especially in pressure situations. These performance-enhancing skills include:

  • Motivation
  • Internal Self-Confidence
  • Composure and Control
  • Anxiety and Frustration Management
  • Energy Recovery Techniques
  • Focus and Concentration
  • Mental Preparation
  • Adaptive and Effective Thinking
  • Goal Setting/Goal Attainment Strategies

Orioles add Seth Kaplan to Staff

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"Seth will be with us all year. It's mental toughness training. He'll concentrate on the pitchers. He'll prepare them mentally to perform physically."
Dan Duquette
Executive VP of Baseball Operations
Baltimore Orioles

oriolesEPC's Seth Kaplan has been hired by the Baltimore Orioles to provide mental-performance services, with a focus on the pitching staff.

You can read more at the Orioles' official website.